Interested in Skating?
There are many reasons and opportunities to participate

You might believe that ice skating is only for elite athletes such as figure skaters or hockey players, but ice skating is for everyone. Toddlers to elderly people enjoy skating year round.

Contrary to popular belief, skating does not require strong ankles or any particular physical skill or ability. Rental skates are better than ever and supply enough support even for large men! Even if you don’t like the rentals, affordable and decent skates are available at your local sporting goods store. So, no excuses. Let’s get to the many benefits of skating.

Ice skating can be a great way for families to spend quality time together. Many rinks offer family rates or special sessions specifically for families. Birthday parties are a common occurrence. Packages usually include a private room, a cake, drinks, and skating admission. It’s often very affordable and a great way to celebrate with family and friends.

There are plenty of opportunities for the whole family to take advantage of, so bring the whole crew and join the fun!

For children, ice skating group lessons provide social interaction in a fun atmosphere. They can learn all of the basic skills while playing games in small groups. Most ice rinks offer these group lessons beginning every five to six weeks. As the children progress in the group lessons, they receive badges as a reward for skills learned. This system teaches goal setting, develops patience, as well as discipline in working to achieve particular skills.

Students can then participate in local competitions at any level from toddler to advanced. These competitions are great confidence builders, for skaters of any age!

Another valuable benefit of skating is exercise. If you have trouble keeping up with an exercise program, skating may be ideal for you. Ice skating can be aerobic or anaerobic exercise depending on the intensity and length of time you skate. Skating and ice dancing are both great forms of exercise, increasing flexibility and endurance with very low impact. Practicing the moves in the field helps build balance, power, extension, agility, and allows you to concentrate on improving certain skills. Taking a group stroking class can add a little variety to the training regiment.

As you can see, ice skating offers many ways to participate and provides many invaluable benefits. There are programs at your local rink for all age and skill levels. If you ever have any questions, please visit our Ask the Pro section, where qualified PSA coaches are there for consultation. Good luck and we hope to see you out on the ice!